Blue Light Protection

Now more than ever, we rely on our phones, computers, and TVs for work and entertainment. These devices are often equipped with LED lights. While they improve the brightness and clarity of the screen, studies have shown that the high-energy blue light that emanates from LEDs can be harmful to your eyes. Blue light exposure can also negatively affect your sleep! That’s why it’s best to read or relax before bed instead of watching TV or scrolling through your phone.

701-252-2020
Blue light protection from Lifetime Vision Source in Jamestown, ND

So What Can You Do?

If you want to protect yourself from harmful blue light exposure, you’re in luck. There are some simple steps you can take to ensure your eyes are well-protected.

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  • Avoid using a digital device two to three hours before going to bed
  • Expose yourself to lots of natural light during the day
  • Wear special eyewear that protects against blue light. Lifetime Vision Source can help!
  • Practice the 20-20-20 rule; after every 20 minutes spent on a digital device, lock at an object 20 feet away for 20 seconds.
Blue light computer glasses

Computer Glasses & Blue Light Lenses

Computer glasses and blue light lenses are special eyewear devices designed to filter out blue light. These help reduce the potential for eye strain while enhancing visual comfort. Lifetime Vision Source carries a wide selection of blue light protection products. We are happy to answer any questions you may have. Stop into our Jamestown, ND, office today, and allow us to fit you for a pair of stylish computer glasses!

Contact us today to schedule a visit to discuss blue light protection with one of our experienced doctors!

Lifetime Vision Source
300 2nd Ave NE Ste 102
Jamestown, ND 58401

Business Hours
Monday - 8:30 AM - 5:00 PM
Tuesday - 7:30 AM - 6:00 PM
Wednesday - 9:30 AM - 5:00 PM
Thursday - 8:30 AM - 5:00 PM
Friday - 8:30 AM - 5:00 PM
Saturday & Sunday - Closed